What we often don’t have are the words to properly understand and direct our emotions.
Don’t be sad!
Calm down!
It’s not that bad!
These are common phrases many of us heard over and over again while growing up. We were told to stop crying, calm our anger, and brush our feelings aside.
We weren’t given the language, or the permission, to fully explore and acknowledge our emotions, leaving us confused, overwhelmed, and stuck as we try to raise our children with more emotional intelligence
Find The Words You Need To Foster
Emotional Intelligence Now!